The Force is Strong
Mental Conditioning
The most important training is done between a persons ears. Meditation is a tool for strengthening your mind through focusing attention while experiencing awareness. I study the meditation methods of Culadasa (John Yates, Ph.D.). John is the author of several books, including bestseller, The Mind Illuminated.
Charity Apps - Be the Change
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Moolathon lets you pledge-per-mile to just about any cause you can imagine. I'm really excited about this app. Subscribe to my blog for updates about the charities & community projects I'm supporting.
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Participate
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Download Charity Miles & join Team #BareSoleProject to train with me virtually, & raise money together for over 40 charities. Money comes from Charity Miles' corporate sponsors. No money leaves your pocket, but you have less control over it's destination & impact.